A Unique Time for Reflection, Restoration and Caring Connections

@the_jessica_lee

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03•16•2020 During this new, interesting, and unknown time in history, many of us have been looking back, reflecting on our lives, to this point. • What got us here? Where are we now? And where do we wish to see things going in the near future? This is a time where many of us are hanging onto faith, goodness and love, hoping to let go of fear and uncertainty. • A time when major US metropolitan cities are experiencing #shutdowns and many of us are finding ourselves currently without work, as our job industries have halted, canceled, or temporarily shut down, as mine has. However, this is NOT the time to panic. But rather, I implore you to be gentler and kinder. • Reframe and instead, look at this time of #socialdistancing and #quarantine as a gift; a chance to take a look at life, with a new lens. • There is a lot of uncertainty but life has always been filled with uncertainties. Luckily, there is also a great amount of information, and I believe knowledge is one of the greatest powers. • And we also know this: We still have love. We still have each other. We still have relationships/friendships/co-workers. We have many ways to communicate and connect, so let’s take this time to reach out to old friends, family and take a moment to check-in. We have a wonderful opportunity to really rest, restore and rejuvenate. To take this time as a #selfcare #staycation where you can do those hair and skin masks. Meditate. And nourish your mind, heart and soul. • Please take this time as a gift to focus on human care; caring for yourself and those whom you live with. You have time to hydrate properly and take your vitamins and supplements. Try swapping out a #greenjuice instead of #coffee first thing in the morning! Watch those movies and shows. Have those long conversations. Color, read or organize and enjoy spending your time doing something that’s not only good for you, but also good for others. Wishing you all a happy #SWEET16 🤍✨🙌🏼✨🙏🏼✨🤟🏼

A post shared by Jessica Lee (@the_jessica_lee) on

03•16•2020 During this new, interesting, and unknown time in history, many of us have been looking back, reflecting on our lives, to this point. •
What got us here?
Where are we now?
And where do we wish to see things going in the near future?
This is a time where many of us are hanging onto faith, goodness and love, hoping to let go of fear and uncertainty. •
A time when major US metropolitan cities are experiencing #shutdowns and many of us are finding ourselves currently without work, as our job industries have halted, canceled, or temporarily shut down, as mine has. However, this is NOT the time to panic. But rather, I implore you to be gentler and kinder. •
Reframe and instead, look at this time of #socialdistancing and #quarantine as a gift; a chance to take a look at life, with a new lens. •
There is a lot of uncertainty but life has always been filled with uncertainties. Luckily, there is also a great amount of information, and I believe knowledge is one of the greatest powers. •
And we also know this:
We still have love.
We still have each other.
We still have relationships/friendships/co-workers.
We have many ways to communicate and connect, so let’s take this time to reach out to old friends, family and take a moment to check-in.
We have a wonderful opportunity to really rest, restore and rejuvenate. To take this time as a #selfcare #staycation where you can do those hair and skin masks. Meditate. And nourish your mind, heart and soul. •
Please take this time as a gift to focus on human care; caring for yourself and those whom you live with. You have time to hydrate properly and take your vitamins and supplements. Try swapping out a #greenjuice instead of #coffee first thing in the morning! Watch those movies and shows. Have those long conversations. Color, read or organize and enjoy spending your time doing something that’s not only good for you, but also good for others. Wishing you all a happy #SWEET16 🤍✨🙌🏼✨🙏🏼✨

@the_jessica_lee

Published by jlee_sweet16

Jessica Lee is a Los Angeles based model, actress, host, inspiring influencer, motivational speaker and active volunteer. Her recent work includes being featured in a global ad campaign for United Airlines, model #16 on Deal or No Deal hosted by Howie Mandel and guest appearances on General Hospital. In her role as “Sweet 16” on Deal or No Deal, J Lee emerged as one of the stars of the show given her charisma, empathy and unique ability to connect with the contestants and the audience. J Lee was born in Seoul, Korea and raised in Colorado before moving to Los Angeles. She has a very diverse set of talents and interests including behavioral and neuroscience, avid reading, yoga, health & fitness, fashion, dance, art, music and sign language. She has a passion for working with and inspiring kids and is the co-chair of a non-profit literacy program that serves low income and high needs elementary schools.

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