resilience – LIFE WITH JLEE

What Lifts You Up?

@the_jessica_lee WHEN LIFE GETS YOU DOWN, WHAT LIFTS YOU UP?? Taking time each day to center, contemplate, reflect and acknowledge what you are grateful for, is priceless. Giving daily gratitude feeds the soul, nourishes the heart & stimulates the mind. Giving thanks forces the mind to shift into a positive space; looking at the goodContinue reading “What Lifts You Up?”

Strength from Within

@the_jessica_lee Strength is not solely physical but very much something that comes from within. To me, strength is a culmination of one’s physical, mental and emotional capacity. So much of life is determined based on the choices we make and how we choose to act on them. Strength is the ability to dream and thinkContinue reading “Strength from Within”